AVO
AVO is a course on a traditional west African method of folding and tying cotton cloth (avo) into a pad.
You will learn how to choose high quality cotton cloth, how to measure the appropriate cloth size to use for menstrual and postpartum cloth pads, and how to wear the cloth pad.
Also included are
- Prompts for self-reflection and empowerment.
- 1 video on how to choose cotton cloth for your cloth pad
- 4 videos that show you how to measure, fold and wear your cloth pads.
- 2 PDFs with exact cloth measurements, directions on how to wash the cloth pads and more
- 6 modules
- BONUS: Connect Mother & Baby Healing with Cloth
Feel free to comment as you move through the curriculum.
By the end of AVO, you will know:
1. Empowering indigenous African mindsets and traditions regarding womanhood.
2. How to tell when cloth is NOT 100% cotton.
3. How to use cotton cloth to make menstruation and postpartum pads without sewing.
4. The real reason indigenous African girls skip school while on their period.
5. The proper way to clean your cloth pads.
Your Instructor
Born in Ouidah west Africa (Benin) and raised in Florida, Moji Yai is breathing new life into African wisdoms of sovereignty.
She is a healing philosopher whose teachings are rooted in the west African concept that we are all born with spiritual intuition that leads us to heal and create a thriving life for ourselves, regardless of socio-economic background.
Her intuition led her to move back to Ouidah and reclaim indigenous healing ways.
Through her online courses and as curator + host of the Wise African Woman Birth Education Retreats in Ouidah, Moji honors her lineage, indigenous west African intelligence and integrates her 15+ years of education in holistic reproductive health.